Business Directory

A few words from Shane

I founded Jasper Wellbeing 2.5 years ago with the vision of supporting as many people as possible to break free from their struggles and live life how it is meant to be lived which is with calm, clarity, and freedom of the mind. That vision is well underway, which is why you are here reading today.

There is a reason I do what I do, with the very wisdom and practices I teach through Jasper Wellbeing I overcame all of my struggles. Those struggles, my recovery and spiritual journey manifested into “Jasper” and that has become the joy and salvation of others… I’m proud to shine that light.

I believe you can achieve absolutely anything in life given the right guidance and coaching and I am here to support you on that path. Today is the start of a wonderful new adventure.

One to One Coaching

My Coaching here is all about the inner transformation, awakening, healing, and letting go of the busy mind allowing you to break free from limiting beliefs, self-doubt, negative habits, and anything else that holds you back from being your true self. I blend ancient wisdom with modern science as we unleash your true power, your soul energy, your dream vision, and unstoppable motivation. I have successfully helped clients break free from depression, anxiety, chronic stress, trauma & grief.

 Meditation

This wonderful ancient practice allows us to awaken from suffering and live a more peaceful and blissful way of life. Meditation is the core component of most of the coaching principles I teach because of its unrivalled power and flexibility. Meditation is often misconceived due to a lack of reliable knowledge so if you would like a non-biased, discussion about the endless science-based power of meditation then get in touch. True happiness is in awareness, it’s an inside job.

Breathwork

Pranayama Breathwork is one of the most powerful and easily accessible ways to balance your nervous system, have more control over your stress response, improve sleep, support digestion, release trauma and balance mood and energy. The breath is there for us 24/7 and the best part is you can get results in seconds. Our courses are simple but powerful, easy to follow and built for sustainable change.

Mindfulness

Mindfulness is the quality of being present, free from distraction or judgment, and aware of our thoughts and feelings without getting caught up in them! With mindfulness, we train in this moment-to-moment awareness allowing us to build the skill of mindfulness so that we can then apply it to everyday life. Enjoy every moment through clarity and peace. We offer powerful programs to transform your life in epic proportions.

Book Shane to speak at your event…

Shane’s motivational message is simple ” Anything is possible when it starts with you” Shane’s approach is spiritual and science-based, he is all about learning and empowerment through simplicity and clarity. Shane lives and breathes what he teaches and through his powerful talks, he spreads the message far and wide about the power of mind-body practice, giving as many people as possible the knowledge and clarity they need to directly access what he calls 24-hour tools…It’s an inside-out approach.

Workplace Wellbeing

24 Hour Tools

Mind-Body practices are changing the world of work across the globe. Traditional practices in the workplace are no longer getting the desired results and organisations are looking for motivational, empowering, and more readily available resources for their people. Get in touch today and find out why so many organisations are turning to breathwork, mindfulness, meditation, and mindset training for a healthier and more engaged workforce. Shane works with both local and national businesses from small to large scale projects.