Health & Wellbeing
Pilates Body Centre
We offer Private one to one sessions as well as classes. Private sessions can be for general postural and strength training or for rehabilitation. Classes offered are Reformer Mat and Yoga and Fitness
Pilates Body Centre is in a large spacious studio with windows on three sides for ample ventilation.
All classes are small with more space per/person than the current Body Control Pilates guidelines, to ensure everyone feels they can move with freedom in their allocated space.
To view the full timetable please visit www.pilatesbodycentre.co.uk
or email [email protected]
