Health & Wellbeing
Wholeself Nutrition
I am a registered Nutritional Therapist, Functional Medicine and QRA practitioner and Yoga teacher. My Nutritional and lifestyle advice is based on the Functional Medicine Model.
My method of Nutritional Analysis is based on the Functional Medicine Model that identifies what system imbalances are contributing to someone's symptoms or disease taking into consideration biochemical individuality and medical history, environmental and diet factors, mental, emotional and spiritual influences. My services include face2face consultations and tele-coaching, special programmes, packages and workshops. I am particularly interested in bone and joint health, auto-immunity, allergies, fertility, cancer and emotional or disordered eating.
Nutritional consultations may also include advice, guidance and interpretation on Functional Testing and supplements.
As founder of Wholeself Nutrition, I am aiming to promote happier and healthier lifestyles by "nourishing the whole self", body, mind and spirit, so my Therapeutic Yoga sessions are designed and individually customised to support that. They can boost your practice, assist with a tricky posture or just help in moving mindfully. With an intention to "relax and restore" they may also help with injury recovery, chronic pain or stress. Suitable for all levels.
